New Strategy

I need a new strategy... Whatever I am doing now to try and change my sleeping pattern isn't working. Again, I can't sleep. Any suggestions?

I've never before had this problem... I've always been able to fall asleep whenever I wanted.

I need a reason to get up in the morning. Just telling myself "you need to wake up early so you can change your sleeping pattern" isn't working, and then I am not tired when I should be going to bed.